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1 in 5 children and young people suffer from mental health illness in any given year. At Kooth, they believe every young person has the right to thrive and to access high quality mental health care.
Kooth is the UK’s largest digital mental health provider and is a confidential way for young people to get help with their emotional wellbeing. You can seek advice and information, or to speak to someone who understands.
The online service offers peer to peer support through moderated discussion forums, as well as self-help through reading or submitting content. Kooth’s fully trained, qualified counsellors and emotional wellbeing practitioners are also available to talk to every day from midday to 10pm every weekday, and from 6pm to 10pm at weekends.
You can drop in for one-to-one text-based chats, or more structured booked sessions depending on your individual needs. There are no waiting lists, no referrals and no thresholds required to access the service, which is accredited by the British Association for Counselling and Psychotherapy (BACP) and delivered by Kooth.
The Kooth team are there to provide free, safe and anonymous online support and counselling. The whole team are made up of friendly and experienced individuals who want to help you.
Sign up if there’s anything you want to chat about with the Kooth team.